BetterYou Lights-Out Nightly Oral Spray 50ml - SPECIAL - Expiry 03/24

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BetterYou Lights-Out Nightly Oral Spray 50ml - SPECIAL - Expiry 03/24

BetterYou Lights-Out Nightly Oral Spray Contains an Expert Blend of 5-HTP, Lemon Balm and Passionflower, Specially Designed to be Taken Before Bed

BetterYou Lights-Out Nightly Oral Spray contains 50mg of 5-Hydroxytryptophan, delivered in an easy-to-use oral spray for nightly use. Scientifically formulated to deliver the nutrients directly into the bloodstream, the tiny droplets within the spray absorb quickly via the buccal membrane of the inner cheek, providing fast and effective nutrient uptake, bypassing the primary processing by the gut. This allows the formulation to quickly enter the bloodstream for optimal absorption.

5-HTP elevates serotonin levels and may interact with some medications and supplements. Please check the ‘suitable for’ section.

BetterYou Lights-Out helps to create your perfect bedtime routine:

  • Ditch the blue light devices: The blue light from smartphones & TVs suppresses the production of melatonin, a hormone which is responsible for the sleepy feeling and acts a prompt that we’re ready to sleep.
  • Wind down before bed: Relax in a magnesium-rich body or footbath with Magnesium Sleep Flakes
  • For night-time relaxation: Apply Magnesium Sleep Lotion to support with relaxation and muscle tiredness.
  • Lights-out Nightly Oral Spray: Take 5 sprays of this pill-free blend of 5-HTP, lemon balm and passionflower - the perfect bedtime companion.
  • Wake up at the same time everyday: Going to bed at the same time, and waking up at the same time every morning helps your circadian rhythm develop a healthy cycle. 

Suitable for:

  • Adults and Children aged 12+
  • Vegetarians and Vegans
  • Those following a gluten-free diet. 


  • How to use - Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds. Replace the cap after use.
  • Dosage - Use 5 sprays a day (or as directed by your healthcare practitioner). Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays. 

Ingredients: Each daily dose (5 sprays) contains:

  • Water, diluent (xylitol), griffonia simplicifolia extract (5-Hydroxytryptophan), acidity regulator (citric acid), passiflora incarnata (passionflower) extract, melissa officinalis (lemon balm) extract, preservative (potassium sorbate), natural flavouring (raspberry).
  • 5-HTP (Griffonia seed extract) - 50mg
  • Lemon Balm Extract - 7.05mg
  • Passionflower Extract - 8.13mg
  • No fillers, GMO, Alcohol, artificial colours, artifical flavours
  • Free from sugar, gluten, dairy and soy
  • Great-tasting natural raspberry flavour
  • Manufactured from carbon-negative, plant-based packaging
    • The carton is made of material from well-managed, FSC®-certified forests and other controlled sources
    • The bottle is made from plant-based Green Polyethylene (PE) plastic. This is plastic derived from a sugarcane source, the production of which is carbon negative 
  • Suitable for vegetarians, vegans, diabetics and coeliacs
  • Certified free from any palm oil and palm oil derivatives
  • Never tested on animals
  • Manufactured in a GMP Facility
  • Non GMO
  • Tooth friendly formulation. 

Precautions: Keep out of reach of children. Do not use if you have a known allergy to any of the ingredients listed.

  • Not suitable for:
    • Those who are pregnant or breastfeeding
    • Those undergoing surgery should stop taking 5-HTP supplements at least 2 weeks prior as some drugs administered during surgery can affect serotonin
    • Those taking Parkinson's medication, CNS depressants or sedatives
    • Those taking medications that increase serotonin (anti-depressants)
    • Some types of painkillers, such as codeine and herbal supplements, such as St John's Wort 

Presentation: Each Spray bottle contains 50ml.

DELIVERY WORLDWIDE - BetterYou Lights-Out Nightly Oral Spray

  • Buy BetterYou Lights-Out Nightly Oral Spray x 1 for NZD$15.00

Do you need more information about BetterYou Lights-Out Nightly Oral Spray? Please send your question about BetterYou Lights-Out Nightly Oral Spray here

Medicines, herbal remedies and dietary supplements have benefits and may have risks. Always read the instructions carefully and use BetterYou Lights-Out Nightly Oral Spray strictly as directed. If your symptoms continue or you have side effects consult your healthcare professional promptly. - Your New Zealand Online Pharmacy

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