Blog

Tips to avoid thrush when taking antibiotics Thrush is a pain in the bajingo! Worse, it’s really common – about three out of four women will get thrush at least once in their lifetime. … read more

Manuka Honey UMF or MGO?   Active Manuka Honey. There is a direct conversion between UMF & MGO UMF15 equates to MGO550 UMF20 equates to MGO830 IMPORTANT - UMF20 is 33% STRONGER than UMF15 … read more

Eye Health - Good eye health is mostly taken for granted in the young, but as we age many people begin to see less clearly, and the years of exposure to harsh UV light, irritants, eye-strain and less … read more

Natural Anti-inflammatories Circumin & Krill – Nature’s Anti-inflammatories Your Doctor prescribed anti-inflammatories such as Voltaren, Diclofenac, Naproxen, Ibuprofen all come with u … read more

Melatonin & Sleep Melatonin is a natural human hormone produced by a small gland attached to our brain called the Pineal gland. The process of synthesising Melatonin starts with a common amino aci … read more