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tag:Radiance Tart Cherry Sleep Plus contains the superfruit Montmorency cherry (Prunus cerasus), one of the few known foods to naturally contain an appreciable amount of bioactive sleep supporting substances which help to support a healthy circadian rhythm and support a naturally good sleep. A perfect accompaniment to tart cherry is the traditional Chinese sedative herb Zizyphus. Zizyphus helps to promote healthy relaxation of the mind and also support sound sleep. It is especially useful for people who are experiencing restless sleep with excessive, vivid dreams or those who find they can not sleep due to stress and tension. It helps support people with excessive perspiration and is ideal for women having sleep disturbances due to night sweats associated with menopause
Insomnia is a common problem worldwide with reports that about one third of all people will experience difficulty falling asleep or staying asleep most nights. Most of these people report that it affects their ability to concentrate and perform daily activities. Strongly associated with sleep is the hormone melatonin and the circadian rhythm. Melatonin is secreted by the pineal gland in the mid-brain, which occurs mainly during the night but the exact mechanism by which melatonin induces sleep is largely uknown. Researchers believe it may act as a muscle relaxant and have an effect on GABA receptors inducing feelings of calm and sleepiness. Research shows that supplementing with tart cherry helps to amplify the melatonin sleep message and induce sleep. Tart Cherry is also shown to support people with disordered sleep cycles disrupted by long-term sleeplessness, shift work and jet lag.
Directions: Take one or two capsules 30-60 minutes before bed
Ingredients: Each capsule contains:
Precautions: Not recommended to be taken alongside anticoagulant medications, or for use during pregnancy or lactation. Keep Radiance Tart Cherry Sleep Plus out of reach of children. Do NOT take Radiance Tart Cherry Sleep Plus if you have a known allergy to any of the ingredients listed. Do NOT exceed the recommended dose. Radiance Tart Cherry Sleep Plus is not intended to treat or cure any medical condition.
Presentation: Each pack contains 60 capsules.
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Medicines, herbal remedies and dietary supplements have benefits and may have risks. Always read the instructions carefully and use Radiance Tart Cherry Sleep Plus strictly as directed. If your symptoms continue or you have side effects consult your healthcare professional promptly.
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Posted by Marie on 11th Aug 2016
During the last three weeks I have been taking one of these capsules every second and third night about 15 minutes before going to bed. (I take half a sleeping pill on the first night of this rotation). Unless I have had a particularly busy day, the capsules help me get about six hours of quality sleep during the night. I usually wake up about twice during the six hours, but go back to sleep very easily. They have been by far the best "non drug" sleep support that I have tried so far. Only time will tell if they continue to be so.
Posted by Unknown on 12th May 2016
Since using these I have been able to sleep about 8 hours a night, which is double to the amount of sleep i was getting beforehand. If I do wake, I do not stay awake like I used to. The tablets seem to have stopped all of the angst in my haed. My menopause night sweats still occur, but nearly to the same intensity.
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