Solgar 5-HTP 100mg Complex is a complex formulated to help those individuals coping with modern day stresses and strains which may be effecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day.
5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep.
The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Finally the inclusion of Valerian, which has also been traditionally used to reduce symptoms of anxiety and promote quality of sleep. Solgar ® 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are soy, dairy and gluten free.
All Solgar® products meet Solgar's industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947
Directions: Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule twice daily as needed or at bedtime as 5-HTP may produce drowsiness or as directed by a healthcare practitioner. If you experience stomach sensitivity, take with food.
Ingredients: Each vegetable capsule contains:
Precautions: Keep out of reach of children. Not intended for use by pregnant or nursing women. If you are taking any medications, including anti-depressants or drugs with central nervous system or serotonergic activity, or have any medical condition, including mental health or gastrointestinal concerns, consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Do not use if you have a known allergy to any of the ingredients listed.
Presentation: Each pack contains 30 capsules.
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Medicines, herbal remedies and dietary supplements have benefits and may have risks. Always read the instructions carefully and use Solgar 5-HTP 100mg Complex strictly as directed. If your symptoms continue or you have side effects consult your healthcare professional promptly.
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